Since moving back to Buffalo, Kristin Damstetter has brought a new form of fitness and relaxation to Buffalo as a hoop dance instructor leading classes and group outings. The Buffalo Hula Hoop Group was started in 2008 and meets Monday evenings at the Delaware Park Rose Garden (6 PM). You can also find her teaching a hoop dance and fitness class at Canalside on Tuesday nights (7 PM), where you might see plenty of new people and faces twirling and enjoying the waterfront in a different way.
Kristin also teaches yoga classes on Sunday mornings at Canalside (10 AM), trying to bring relaxation to anyone attending her classes. Find the full schedule of her FREE events and classes on her website.
Video by: Jeremy Gonzalez